As you know, my food hasn’t been too good this past week so it’ll come as no surprise that I’ve gained a pound. I was really hoping to maintain but lack of exercise is also playing its part. Oh, I do wish the AoD could be fixed soon!
I’m a firm believer that if you don’t like the direction in which you’re travelling, then you need to change direction. So what can I do differently this week?
My main problem is boredom. And I’m missing the spiritual aspect of visiting Dottie the Lottie every day. At the moment, the days are dragging by and it’s food I’m turning to. Meantime, gaining weight is not going to help the AoD, my self-esteem or anything else. And I’ve worked so hard to change my eating habits over the past year – I do not want to slide back to where I was. I also don’t want to have to go back into treatment.
I want to go back to my garden. Yes, it’s going to hurt. It’s going to hurt a lot. But it is, quite simply, the best place for me to be.