Oh dear … Yesterday was not my finest hour. It was a Rice Cake Day. Breakfast was fine:
But by mid-morning I was feeling so tired and un-motivated after the previous night’s medication that I decided bed was the best option. I ate a packet of rice cakes with almond butter and slept for a few hours. The grocery delivery came and then I went back to bed – with another packet of rice cakes (with tamari this time) for dinner.)
What’s going wrong? It’s a sleep thing rather than a food thing. And an ankle thing too. Last night I took the advice of a couple of Facebook friends (one of whom is a very experienced nurse). Even though I woke in the night and had trouble getting back to sleep, I didn’t take a second dose of temazepam. This meant I did eat during the night (oats with Greek yoghurt and honey) but I’m feeling a lot better this morning.
So what’s today’s plan?
Butternut Squash, Chilli & Feta Frittata
One-pot Chicken & Chorizo