Home » Eating with Integrity » Food Diary (Day 7)

Food Diary (Day 7)

Finally!  I had a good day yesterday.  No, not everything went according to plan.  But I did eat well and avoided snacking – even in the evening!  I know it was only one day but I’m still feeling very proud of myself 🙂

So, yesterday’s food was:


Ham & Mozzarella Panini
Cauliflower Cottage Pie (no photo as it looked a mess but was delicious)

Today’s plan is:

Grilled Cajun Salmon with Rice & Tenderstem Broccoli
Spicy Chilli Con Carne with Smashed Avocado & Asparagus


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